Vitamin K2 is usually safe when taken in moderate amounts. However, people taking anticoagulant medications, such as warfarin, should be cautious as vitamin K can interfere with the effectiveness of these medications. High doses of vitamin K2 may also increase the risk of blood clotting. Individuals with a history of heart disease or stroke should consult a healthcare professional before taking K2 supplements. Additionally, people with known allergies to vitamin K should avoid vitamin K2. It is always advisable to talk to a healthcare provider before starting any new supplement, especially if you have underlying health conditions or are taking medications.
Keep out of reach of children and do not consume if pregnant or breastfeeding.
Food supplements should not be used as a substitute to a healthy diet and lifestyle.