Supplements For Heart & Blood Health

Heart and blood health supplements at Feel Supreme

Feel Supreme brings together the supplements people like to keep in a general wellness routine when they are thinking about heart and blood health. You will find shilajit, functional mushrooms and vitamin K2 in one place. Before you browse, it is worth reading the honest guide below - because heart and blood pressure are areas where it pays to know what a food supplement can and cannot do.

Supplements for heart health and blood pressure: what to know

We want to be straight with you about this category. High blood pressure and heart disease are medical matters, and no food supplement can legally be sold with a claim that it lowers blood pressure, protects your heart or reduces the risk of heart disease. If you see a supplement promising any of those things, treat that as a red flag rather than a selling point.

If you are concerned about your blood pressure or your heart, the single most useful step is to get your blood pressure checked - free at most UK pharmacies and at your GP surgery - and to speak to your GP about your numbers. The things with the strongest evidence for a healthy heart are lifestyle-led: not smoking, staying active, keeping to a healthy weight, cutting back on salt and alcohol, and eating a balanced diet rich in vegetables, fruit, wholegrains and oily fish. Supplements are, at most, a small optional extra around those foundations - never a replacement for medical advice or prescribed medication.

Why choose Feel Supreme

• Honest about the category. We do not attach heart or blood-pressure claims to food supplements, because they are not permitted and would not be true.
• Traditional botanicals and mushrooms. Shilajit, reishi and maitake - ingredients people like to keep in a daily wellness routine.
• Vitamin K2 with an authorised role. Vitamin K2 contributes to normal blood clotting and to the maintenance of normal bones.
• Vegan-friendly options, made in the UK. Ordering, support and delivery handled here.

How to choose a supplement for your routine

If you want to add something to a general wellness routine while you focus on the lifestyle basics, here is how the range breaks down:

• Vitamin K2. The one product here with an authorised claim - it contributes to normal blood clotting and to normal bones. Often taken alongside vitamin D.
• Shilajit. A traditional, mineral-rich resin, available as pure Altai resin or Himalayan capsules.
• Functional mushrooms. Reishi and maitake are popular mushroom extracts people add to a daily routine.
• Lifestyle first. Whatever you choose, get your blood pressure checked and follow your GP's advice - supplements sit around that, not instead of it.

Explore the range

Vitamin K2

Vitamin K2 MK7 100mcg - contributes to normal blood clotting and to the maintenance of normal bones.

Shilajit

Altai Shilajit Resin and Himalayan Shilajit Capsules - the traditional mineral-rich resin, in resin and capsule formats.

Functional mushrooms

Reishi Mushroom Extract and Maitake Mushroom Extract.

Ready-made routine

The Longevity Routine bundles several of our healthy-ageing favourites into one pack.

Vitamin K2 and vitamin D

Vitamin K2 is often taken alongside vitamin D, and it is the one ingredient in this range with authorised roles you can rely on: it contributes to normal blood clotting and to the maintenance of normal bones. It does not carry any authorised heart or blood-pressure claim, and we would not suggest otherwise - but if you are building a foundational vitamin routine, K2 (with D) is a sensible, evidence-backed pairing. You will find vitamin D in our Natural Vitamin Supplements range.

Related collections

Browse more of the Feel Supreme range:

• Shilajit Supplements
• Mushroom Supplements
• Longevity Supplements

Heart and blood health supplements FAQ

What are heart and blood health supplements?

It is the popular name for products people add to a general wellness routine while looking after their heart. At Feel Supreme that includes shilajit, reishi and maitake mushrooms, and vitamin K2. They are food supplements, not medicines, and they are not a treatment for any heart or blood-pressure condition.

What supplements are good for high blood pressure?

No food supplement can legally be sold with a claim that it lowers blood pressure, and you should be wary of any that do. High blood pressure is a medical condition. The right first step is to get your blood pressure checked - free at most UK pharmacies - and to speak to your GP. Lifestyle changes and, where needed, prescribed medication are what actually manage blood pressure.

Can supplements lower blood pressure or protect my heart?

Food supplements cannot be sold with claims to lower blood pressure, protect the heart or reduce heart-disease risk, so we do not make them. The strongest evidence for heart health is lifestyle-led: not smoking, staying active, a healthy weight, less salt and alcohol, and a balanced diet with oily fish. If you have any heart or blood-pressure concern, please speak to your GP.

Does vitamin K2 help the heart?

Vitamin K2's authorised roles are contributing to normal blood clotting and to the maintenance of normal bones - there is no authorised claim for K2 and heart health or blood pressure, so we cannot make one. K2 is often taken alongside vitamin D as part of a foundational vitamin routine. Important: if you take a blood-thinning medicine such as warfarin, speak to your GP or pharmacist before taking vitamin K2.

What is in the range?

Vitamin K2 MK7, shilajit (Altai resin and Himalayan capsules), reishi and maitake mushroom extracts, and a Longevity Routine bundle. Each is a food supplement - see the individual product pages for ingredients and how to take them.

How do I take these supplements?

Each product has its own daily dose on the label - usually a capsule, a few drops of extract or a small amount of resin in a warm drink. Always follow the instructions on the individual product and do not exceed the recommended daily intake.

When should I see a doctor?

Get your blood pressure checked regularly, and speak to your GP if it is high or if you have any concern about your heart. Seek urgent medical help for chest pain, breathlessness or other worrying symptoms. If you are pregnant, breastfeeding, taking medication - especially blood thinners - or have a medical condition, check with your GP or pharmacist before taking any supplement.

Food supplements should not be used as a substitute for a varied, balanced diet, a healthy lifestyle, or professional medical care. They are not a treatment for high blood pressure, heart disease or any medical condition. Do not exceed the recommended daily intake. If you take blood-thinning medication, are pregnant or breastfeeding, are on other medication or have a medical condition, consult your doctor before use. If you are concerned about your blood pressure or heart, please speak to your GP. Keep out of reach of children.