The Knowledge
behind the products
The Knowledge
behind the products
behind the products
Sea moss & Seaweed Supplements
Sea moss and seaweed supplements bring the ocean’s natural nutrients into your daily routine. Rich in essential vitamins, minerals, and trace elements, these marine-based supplements offer a simple way to support overall wellbeing, from gut health and immunity to energy and vitality.
sea moss and seaweed supplements
Our Irish sea moss is a marine mineral supplement that grows on the Atlantic coasts and is rich in vitamins, minerals, and trace elements that the body needs for daily nourishment. Iodine-rich seaweed supplements can support thyroid health and general vitality.
Sea moss and seaweed supplements are used for a variety of reasons. They are popular gut health supplements for supporting digestion. Many people use them as skin support supplements as they contain vital nutrients that can contribute to clearer, more radiant skin. The combination of vitamins and minerals found in sea moss and seaweed supplements can also support immunity and overall nourishment for daily energy and wellbeing.
When it comes to choosing the form of sea moss and seaweed supplements, it depends on your personal preferences and lifestyle. We offer Irish sea moss gel that can be mixed into smoothies, yoghurts, or just straight from the spoon. This product does need to be refrigerated, something to bear in mind when purchasing.
We also offer sea moss capsules and a seaweed blend that's packed with other natural supplements. These capsules perfectly fit into your current nutritional routine and offer a more portable option.
Like any supplement, consistency is key to reaping the rewards of natural nutrition. When paired with a balanced diet, sea moss supplements and seaweed supplements can maximise benefits for gut health, skin support, and overall wellness. Always follow our dosage guide and keep track of the changes to see what works best for your body.
FAQs
Sea moss supplements are nutrient-dense “superfoods” that are derived from sea moss. They offer a wide range of vitamins, minerals, and trace elements that can support immune health, skin health, and digestion.
Seaweed supplements are a powerful way to boost nutrient absorption, which can support thyroid function, metabolism, and energy levels. It is rich in vitamins, minerals, antioxidants, and fibre. Some individuals use it to improve heart health, aid digestion, reduce inflammation, and support healthy skin, nails, and hair.
Sea moss is valued for its general marine mineral content and gut support, while seaweed supplements are especially iodine-rich and often targeted for possible thyroid and metabolic health support.
Our sea moss comes in a gel that you take 1 teaspoon per day mixed into a smoothie or just straight off the spoon, or we offer sea moss capsules that are to be taken with food. Our seaweed blend is also in capsule form, blended with chlorella, spirulina, and ashwagandha.