Vitamin D3 5000 IU Supplement UK - High-Strength (60 Tablets)
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60 Tablets | 5000 IU Vitamin D3 (Cholecalciferol) | High-Strength | Vegan | Made in the UK
Promote Bone Health and Boost Immune System with Vitamin D3 5000 IU
Vitamin D3, scientifically known as cholecalciferol, is an essential vitamin that is crucial for bone health, immune function, and even mood regulation.
Our supplement provides the necessary dosage for the absorption of calcium and phosphorus, vital for strong bones and teeth. Additionally, Vitamin D3 supports a healthy immune system and may play a role in regulating mood. If you are looking for a high-strength vitamin D3 supplement in the UK, this is a simple, vegan, one-a-day tablet.
Vitamin D3 benefits
Vitamin D is an essential nutrient with several authorised health benefits. Vitamin D contributes to:
- the maintenance of normal bones and teeth
- the maintenance of normal muscle function
- the normal function of the immune system
- normal absorption and use of calcium and phosphorus, and normal blood calcium levels
UK public health guidance suggests considering a daily vitamin D supplement in autumn and winter, when there is less sunlight.
Is 5000 IU a high dose of vitamin D3?
Yes, 5000 IU is a high-strength dose. UK guidance suggests around 10 micrograms (400 IU) a day for general maintenance, and the safe upper limit for adults is 100 micrograms (4000 IU). This high-strength formula is best suited to topping up low vitamin D levels. Take one tablet a day, do not exceed it, and speak to your doctor first if you have kidney problems, high blood calcium, or take medication.
How to take vitamin D3
Take 1 tablet a day, ideally with a meal containing some fat, as vitamin D is fat-soluble and is absorbed better that way.
Why choose our vitamin D3?
High-strength 5000 IU, vegan, and made in the UK, backed by our 60-day money-back promise and free UK delivery over £65. Browse the full Vitamins range, or our Immune Support supplements.
Per Tablet
Vitamin D3 (Cholecalciferol)
Di Calcium Phosphate
Micro Crystalline Cellulose
Magnesium Stearate
Silicon Dioxide
1 tablet a day
Vitamin D3 supplementation is typically safe but should be used cautiously to avoid excessive intake, which can lead to hypercalcemia (high calcium levels in the blood). Hypercalcemia can cause kidney stones, calcification of tissues, and kidney damage. Individuals with hyperparathyroidism, sarcoidosis, or kidney disease should be particularly cautious. Vitamin D3 can also interact with certain medications, including steroids and anticonvulsants.
Keep out of reach of children and do not consume if pregnant or breastfeeding.
Food supplements should not be used as a substitute to a healthy diet and lifestyle.
