{"title":"Supplement Routines","description":"\u003ch2 data-start=\"2688\" data-end=\"2789\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cstrong data-start=\"2714\" data-end=\"2789\"\u003eTargeted supplement combinations designed to support your health goals.\u003c\/strong\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"2791\" data-end=\"3090\"\u003eChoosing the right supplements can feel overwhelming, so we’ve made it simple. Our supplement routines combine key Feel Supreme products into targeted daily stacks for specific goals — including healthy ageing, focus, gut health, women’s health, menopause support, cycle support and daily wellbeing.\u003c\/p\u003e\n\u003cp data-start=\"3092\" data-end=\"3222\"\u003eEach routine has been created to make your supplement plan easier to understand, easier to follow and better suited to your goals.\u003c\/p\u003e","products":[{"product_id":"matts-daily-bundle","title":"Matts Daily Bundle","description":null,"brand":"Feel Supreme ","offers":[{"title":"Default Title","offer_id":58336568344963,"sku":"10000","price":109.99,"currency_code":"GBP","in_stock":true}]},{"product_id":"healthy-aging-support","title":"Longevity Routine: Healthy Ageing Support","description":"\u003ch1\u003eHealthy Ageing Support\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eEnergy. Renewal. Circulation.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf somebody asked me where I would begin with longevity nutrition, this is the routine I would point them towards first.\u003c\/p\u003e\n\u003cp\u003eAfter more than 12 years working in natural health, I have learnt that healthy ageing is not about chasing one miracle product. It is about consistency, good habits and choosing products that make sense together.\u003c\/p\u003e\n\u003cp\u003eThis routine brings together three of our most interesting healthy ageing products: NMN + Astaxanthin, Spermidine + Astaxanthin and Nattokinase.\u003c\/p\u003e\n\u003ch3\u003eWhat is included?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNMN + Astaxanthin\u003c\/strong\u003e — chosen for people interested in cellular energy and healthy ageing nutrition.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpermidine + Astaxanthin\u003c\/strong\u003e — selected because of the growing interest in spermidine and the body’s natural renewal processes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNattokinase\u003c\/strong\u003e — included as part of a long-term routine focused on cardiovascular wellbeing and healthy circulation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it for?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePeople interested in healthy ageing and longevity nutrition\u003c\/li\u003e\n\u003cli\u003eAnyone building a consistent long-term supplement routine\u003c\/li\u003e\n\u003cli\u003eCustomers looking for a more complete alternative to buying single products separately\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Matt built this routine\u003c\/h3\u003e\n\u003cp\u003eI wanted this stack to feel simple, focused and genuinely useful. No unnecessary complexity. Just three products that sit naturally together for people thinking seriously about long-term health.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePersonally selected by Matt Murphy, Founder \u0026amp; Qualified Nutritionist.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA quick note:\u003c\/strong\u003e This routine is not a replacement for a varied diet or healthy lifestyle. If you take medication, have a medical condition, are pregnant, breastfeeding or unsure whether a supplement is suitable for you, speak to a qualified healthcare professional first.\u003c\/p\u003e","brand":"Feel Supreme ","offers":[{"title":"Default Title","offer_id":58337375846787,"sku":null,"price":99.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/5205\/1743\/files\/HealthyAgeingRoutine.png?v=1783087913"},{"product_id":"brain-and-focus-routine","title":"Brain \u0026 Focus Routine","description":"\u003ch2\u003eBrain \u0026amp; Focus Routine\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eFor focus, clarity and a more intentional daily routine.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis routine has been built for people who want to support mental performance, concentration and long-term brain health as part of a consistent lifestyle.\u003c\/p\u003e\n\u003cp\u003eRather than choosing random products individually, the Brain \u0026amp; Focus Routine brings together some of Feel Supreme’s most popular cognitive-support products in one simple stack.\u003c\/p\u003e\n\u003ch3\u003eWhat is included?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLion’s Mane Mushroom Extract\u003c\/strong\u003e — one of our most-loved products, traditionally used by people looking to support focus, clarity and cognitive wellbeing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNeuro Supreme\u003c\/strong\u003e — a nootropic-style formula designed for people wanting more support with concentration and mental performance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNMN + Astaxanthin\u003c\/strong\u003e — included for those interested in cellular energy and healthy ageing nutrition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it for?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBusy professionals and business owners\u003c\/li\u003e\n\u003cli\u003eStudents and people doing mentally demanding work\u003c\/li\u003e\n\u003cli\u003eAnyone looking to support focus, clarity and cognitive wellbeing\u003c\/li\u003e\n\u003cli\u003eCustomers who want a complete routine instead of choosing products separately\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Matt built this routine\u003c\/h3\u003e\n\u003cp\u003ePeople often ask me where to start if they want better focus and mental clarity. I wanted to create a simple routine that brings together products I believe make sense for the modern world: busy lives, heavy workloads and a constant demand to stay sharp.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePersonally selected by Matt Murphy, Founder \u0026amp; Qualified Nutritionist.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA quick note:\u003c\/strong\u003e This routine is not a replacement for a varied diet or healthy lifestyle. If you take medication, have a medical condition, are pregnant, breastfeeding or unsure whether a supplement is suitable for you, speak to a qualified healthcare professional first.\u003c\/p\u003e","brand":"Feel Supreme ","offers":[{"title":"x 1 unit","offer_id":58337415299459,"sku":null,"price":104.99,"currency_code":"GBP","in_stock":true},{"title":"x 2 units - save 10%","offer_id":58337415332227,"sku":null,"price":139.38,"currency_code":"GBP","in_stock":true},{"title":"x 3 units - save 15%","offer_id":58337415364995,"sku":null,"price":171.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/5205\/1743\/files\/lions-mane-supplement_2728f641-e0a2-4277-bc1d-d51d1e728070.jpg?v=1782762183"},{"product_id":"gut-health-reset","title":"Gut Health Reset","description":"\u003ch2\u003eGut Health Reset\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eA simple routine for digestive support and gut wellbeing.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYour gut health affects far more than digestion alone. This routine has been created for people who want a simple, structured way to support digestive wellbeing, regularity and daily comfort.\u003c\/p\u003e\n\u003cp\u003eThe Gut Health Reset brings together key products from the Feel Supreme digestive support range so customers can build a routine rather than choosing products at random.\u003c\/p\u003e\n\u003ch3\u003eWhat is included?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan Digestive Enzymes\u003c\/strong\u003e — designed to support digestion as part of your daily routine, especially around meals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntestinal Cleanse\u003c\/strong\u003e — a carefully selected herbal-based formula for people looking to support gut wellbeing and regularity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLive Culture Probiotics\u003c\/strong\u003e — included to support a balanced gut routine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho is it for?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePeople looking to build a more consistent gut health routine\u003c\/li\u003e\n\u003cli\u003eCustomers interested in digestive support\u003c\/li\u003e\n\u003cli\u003eAnyone who wants a simple alternative to buying separate products\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Matt built this routine\u003c\/h3\u003e\n\u003cp\u003eGut health is one of the first areas I look at when people tell me they feel sluggish, uncomfortable or out of rhythm. I wanted this routine to be simple, practical and easy to follow.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePersonally selected by Matt Murphy, Founder \u0026amp; Qualified Nutritionist.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA quick note:\u003c\/strong\u003e This routine is not a replacement for a varied diet or healthy lifestyle. If you take medication, have a medical condition, are pregnant, breastfeeding or unsure whether a supplement is suitable for you, speak to a qualified healthcare professional first.\u003c\/p\u003e","brand":"Feel Supreme ","offers":[{"title":"Default Title","offer_id":58337459700099,"sku":null,"price":59.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/5205\/1743\/files\/Digestive_Enzymes_by_Feel_Supreme.png?v=1782762214"},{"product_id":"womens-cycle-support-routine","title":"Women’s Wellness Routine: Cycle Support","description":"\u003ch1\u003e\n\u003cmeta charset=\"UTF-8\"\u003e \u003cspan\u003eWomen’s Wellness Routine: Cycle Support\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA targeted women’s cycle support routine created to support monthly hormonal balance, mood, focus and emotional wellbeing throughout the natural rhythm of your cycle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Women’s Cycle Routine brings together three Feel Supreme formulas: \u003c\/span\u003e\u003cspan\u003eCycle Bloom\u003c\/span\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cspan\u003eMind Bloom\u003c\/span\u003e\u003cspan\u003e and \u003c\/span\u003e\u003cspan\u003e5-HTP\u003c\/span\u003e\u003cspan\u003e. Each product has been chosen to support common challenges many women experience around their monthly cycle, including PMS-related mood changes, brain fog, tiredness, low motivation, emotional ups and downs and disrupted sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eA daily routine for cycle support, mood and focus\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eYour monthly cycle can affect far more than your period. Many women notice changes in mood, energy, focus, motivation, sleep and emotional balance at different stages of the month.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis routine was created to give women a simple, premium supplement stack for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eMonthly cycle support\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePMS support\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHormonal balance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMood and emotional wellbeing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBrain fog and mental clarity\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTiredness and fatigue\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEvening relaxation and sleep support\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cspan\u003eWhat’s included?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eCycle Bloom\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eA daily cycle support supplement formulated with vitamin B6, magnesium, B vitamins and carefully selected botanicals. Vitamin B6 contributes to the regulation of hormonal activity, while magnesium contributes to normal psychological function.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMind Bloom\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eA premium memory and focus supplement designed to support mental clarity, concentration and cognitive performance. Ideal for days when brain fog, low motivation or lack of focus makes everything feel harder.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5-HTP\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eA Griffonia simplicifolia seed extract supplement commonly used as part of an evening wellbeing routine. 5-HTP is a precursor to serotonin, which is involved in mood, sleep and appetite regulation.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhy choose the Women’s Cycle Routine?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThis routine is ideal for women looking for a natural period support supplement stack that supports more than one part of the cycle experience. Instead of focusing only on cramps or the period itself, this routine supports the wider monthly pattern — including mood, focus, emotional wellbeing, tiredness and relaxation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf you are looking for a women’s hormone support routine, PMS support supplement bundle, or a daily cycle support stack, this routine gives you three targeted products in one simple daily plan.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eHow to use\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eTake each product as directed on its individual label.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor best results, use consistently as part of your daily wellness routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eImportant information\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eDo not take 5-HTP if you are using antidepressants, SSRIs, SNRIs or other medication that affects serotonin, unless advised by a healthcare professional.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFood supplements should not replace a varied diet and healthy lifestyle. If pregnant, breastfeeding, taking medication or under medical supervision, consult a healthcare professional before use.\u003c\/span\u003e\u003c\/p\u003e","brand":"Feel Supreme ","offers":[{"title":"Default Title","offer_id":58337500856707,"sku":null,"price":69.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/5205\/1743\/files\/IMG-8665.png?v=1782848506"},{"product_id":"womens-menopause-support-routine","title":"Women’s Wellness Routine: Menopause Support","description":"\u003ch1\u003eWomen’s Wellness Routine: Menopause Support\u003c\/h1\u003e\n\u003ch3\u003e\u003cspan\u003eA targeted daily supplement routine designed for women navigating perimenopause or menopause who want support with balance, clarity and restful evenings.\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe Women’s Menopause Support Routine brings together three Feel Supreme formulas: \u003c\/span\u003e\u003cspan\u003eMeno Bloom\u003c\/span\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cspan\u003eMind Bloom\u003c\/span\u003e\u003cspan\u003e and \u003c\/span\u003e\u003cspan\u003eReishi Mushroom Extract\u003c\/span\u003e\u003cspan\u003e. Each product has been chosen to support a different part of the menopause experience, from hormonal wellbeing and brain fog to focus, relaxation and evening calm.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat’s included?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMeno Bloom\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eA daily menopause support supplement formulated with SRI-81 Shatavari. Created for women navigating perimenopause or menopause who want targeted support for hormonal wellbeing and everyday balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMind Bloom\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eA premium memory and focus supplement created to support mental clarity, concentration and cognitive performance. Ideal for days when brain fog, forgetfulness or low focus make everything feel harder.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReishi Mushroom Extract\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eA liquid mushroom extract traditionally associated with calm, balance and evening relaxation. Reishi is a natural fit for women who want support winding down and building a more restful daily routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhy this routine?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eMenopause can affect far more than hormones alone. Many women notice changes in focus, memory, mood, sleep, stress resilience, confidence and daily wellbeing during this stage of life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis routine was created to support the areas women often struggle with most:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eMenopause support\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHormonal wellbeing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBrain fog and mental clarity\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFocus and cognitive performance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStress and emotional wellbeing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEvening relaxation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRestful sleep routine\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDaily wellbeing through menopause\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eWhy I built this routine\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eI wanted to create a simple, premium routine for women navigating menopause who want more than a single product. This routine combines targeted support for hormonal wellbeing, mental clarity and restful evenings in one daily plan.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eHow to use\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eTake each product as directed on its individual label.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor best results, use consistently as part of your daily wellness routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eImportant information\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFood supplements should not replace a varied diet and healthy lifestyle. If pregnant, breastfeeding, taking medication or under medical supervision, consult a healthcare professional before use.\u003c\/span\u003e\u003c\/p\u003e","brand":"Feel Supreme ","offers":[{"title":"Default Title","offer_id":58373532320131,"sku":null,"price":89.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/5205\/1743\/files\/IMG-8675.png?v=1782938321"}],"url":"https:\/\/feelsupreme.co.uk\/collections\/supplement-routines.oembed","provider":"Feel Supreme ","version":"1.0","type":"link"}